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Ear Piercing for anxiety
Anxiety FAQs

Can an Ear Piercing be Useful for Anxiety?

There are various pressure points throughout the body that can be manipulated for several beneficial reasons. For example, your toes can carry pressure points that can be used to improve pain or illness in the head/brain. One pressure point that has been gaining popularity in the past few years is

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compression cloths for anxiety
Anxiety FAQs

Compression Clothing for Anxiety – Is it Helpful?

If you’re familiar with the arguments of using sensory cues to calm the mind, you’ve probably heard whispers of compression clothing for autism and other mental disorders. (And if you haven’t, that’s okay – that’s why we’re here!) While the science on using compression clothing for anxiety isn’t up to

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baclofen for anxiety
Treatments For Anxiety

Baclofen for Anxiety: Is it Helpful?

It is common for people to take, or have taken in the past, muscle relaxers. In a study focused on the characteristics of muscle relaxer usage in the United States, about 2 million Americans reported having taken muscle relaxers (1). The study also found that most patients who use muscle

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ketamine for anxiety
Anxiety FAQs

Ketamine for Anxiety: What Does the Science Say?

Life is stressful; there’s no question. People are busy with work, family, school. You name it. Many people have started to question what can be used to benefit anxiety. It can be so severe sometimes that it’s debilitating. 30 – 40% of patients on different medications will not achieve remission

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Inhaler for anxiety
Treatments For Anxiety

Can Inhalers Help With Anxiety?

Inhalers can be lifesaving for those who are having an asthma attack. They can improve breathing and allow more oxygen into the lungs and blood. When someone is having an asthma attack, the lungs are having trouble breathing because of inflammation (1). This inflammation makes the airway passages narrow and

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Does Lavender Help with Anxiety?
Anxiety FAQs

Does Lavender Help with Anxiety?

Herbs, flowers, and plants have been used for thousands of years to treat all types of ailments. From physical pains to mental disorders, various growing greenery has been noted in ancient manuscripts to provide healing wonders across societies. [2] But how much of it is true – and how much

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Dyslexia and Anxiety
Anxiety FAQs

The Science Explains the Link Between Dyslexia and Anxiety

Having a learning disorder like dyslexia can be stressful. Not fully understanding the scope of dyslexia can lead to feelings of confusion and lack of control. For many people feeling out of control can lead to anxiety. Therefore people who have dyslexia often have anxiety too. Dyslexia is a genetic

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Can Sex Help with Anxiety?
Anxiety FAQs

Can Sex Help with Anxiety?

Sex. There, we said it. Although some cultures consider the topic of sex to be taboo in common parlance, the science is clear: sex is a basic biological drive that most humans need to be healthy and happy. In-fact, sex is documented to help with everything from your mood to

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Atenolol for Anxiety
Anxiety FAQs

Atenolol for Anxiety: A Review of Various Studies

Atenolol is a beta-blocker. This means that certain chemicals in our bodies are blocked (epinephrine) by atenolol. Because atenolol is used to lower blood pressure, people are questioning whether or not it can be used for anxiety. Atenolol can lower heart rate and the strain on the heart [1]. But,

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