Natural Solutions For Stress & Anxiety

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Herbal Extracts for Anxiety

Bacopa Leaf Extract – Nootropic and Anxiolytic Properties

We are all under stress sometimes. It could involve worrying about a load of job tasks for tomorrow, or an important event. Anxiety is a feeling of fear and worrying even when there is no apparent stressor. Only those who experience anxiousness frequently know how these feelings can affect the

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Herbal Extracts for Anxiety

Why Could Chinese Hawthorn Leaf Extract Be Helpful in Managing Anxiety?

Herbal remedies have always been a popular solution for various health problems. Why would stress and anxiety be an exception? A wide range of natural remedies is available for those who experience anxiousness. Chinese hawthorn leaf extract is on the list of herbs with potential anxiolytic properties. You might not

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Amino Acids for Anxiety

How Can L-Arginine Provide Anxiety Relief?

Experts describe anxiety as an emotion where people express fear, worry, and nervousness about certain events in their lives. While this is a normal emotion, there are also anxiety disorders. They are characterized by being too afraid or nervous about something without a justified reason. Repetitive problems with anxiousness could

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Amino Acids for Anxiety

Lysine – An Amino Acid with Anxiolytic and Stress Relief Properties

While living in the 21st century brings many advantages, modern life is also stressful and high-paced. Demanding jobs, frequent commuting, and not having much time to relax lead to stress. You start being too sensitive and anxious about small things. That puts you in danger of developing an anxiety disorder.

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Herbal Extracts for Anxiety

Hops Flower Extract: Does It Have Anxiolytic Properties?

Anxiety and lack of sleep often go hand in hand. You worry about something that should happen in the coming days, and you can’t fall asleep. Anxiety and stress are not good even when acute, let alone when they become chronic issues. If you feel like you are too anxious

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Herbal Extracts for Anxiety

Valerian Root Extract – Is It Really Nature’s Valium?

It is only natural to feel nervous or anxious about important business or life events. However, anxiety without a justified reason could be a sign of a mental disorder. You might be anxious, restless, and stressed about small things. If that is the case, the solution can be to talk

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Herbal Extracts for Anxiety

Passionflower Aerial Extract and Its Calming and Anxiolytic Effects

Anxiety problems are quite common these days. The problem with medications is that they cause dependence, which is why people are looking for supplements and other natural solutions. That is where passionflower aerial extract and other herbal ingredients come into play. Is it worth adding passionflower to a formula combatting

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Essential Minerals for Anxiety

Magnesium for Anxiety – Can Magnesium Deficiency Cause Anxiety?

Magnesium for anxiety, does it help or not? It’s the 21st century, and we now know that nutritional deficiencies can play a role in health issues. Vitamin and mineral deficiency can cause various health & mental conditions. Increased nutrient intake can make a huge difference. Magnesium is often claimed to

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