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Anxiety FAQs

Does Crying Help with Anxiety?

If you’re like most of the human race, you’ve probably felt the urge to cry in public. As such, it’s also probable that you’ve held back your tears for one of several reasons. Maybe you don’t like the stigmas that come with crying. Perhaps you were in a truly inappropriate

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Anxiety FAQs

What Happens When You Go to the ER with Anxiety?

Anxiety and panic attacks are no joke. While almost everyone has anxiety or stress at some point in their lives, the National Institute of Mental Health (NIMH) estimates that roughly 19% of the U.S. adult population experiences anxiety in a given year. Furthermore, almost one-third of adults will be diagnosed

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Anxiety FAQs

Can Anxiety Cause Hair Loss?

According to the Substance Abuse and Mental Health Services Administration, 1 in 5 people experience mental illness each year. These numbers have all sorts of impacts on individuals and society, from higher chances of drug use to increased rates of homelessness. (Not to mention high rates of incarceration). [1] Of

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Anxiety FAQs

Can You Become Addicted to Anxiety Medication?

Anxiety disorders are incredibly common. In fact, it’s estimated that 19 million people in the U.S. live with an anxiety disorder. That accounts for a whopping 6% of the country’s population! There are many anxiety-related disorders, from GAD (generalized anxiety disorder) to intense phobias and fears. While some of these

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Anxiety FAQs

Does Anxiety Make You Exhausted?

It’s quite common for tiredness to follow bouts of anxiety or panic, especially a full-blown attack. In fact, fatigue and a feeling of exhaustion or tiredness are warnings signs of both depression and anxiety. But why does anxiety make you exhausted? This article will discuss what exhaustion is, as well

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Anxiety FAQs

Does Vaping Help With Anxiety?

Tobacco use in the United States has been evolving since e-cigarettes have come onto the market. In fact, according to the CDC, cigarette smoking reached an all-time low of 13.7% in 2018. At the same time, however, the prevalence of vaping increased, hitting over 3% in the general population. [1]

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Anxiety FAQs

How to Sleep When You Have Anxiety

At the end of the day, when you’re winding down from hours of stimulation – work, friends, family, even your television – is when nothing sounds better than a warm bed and soft pillow. And yet, if you have anxiety, the end of the day may also mark the point

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Anxiety FAQs

Does Hemp Oil Help with Anxiety?

Marijuana. Weed. Ganja. Pot. Whatever you want to call it, there has been a lot of debate about the legality and medicinal uses of THC-filled products for over a hundred years. In the United States, many individual states have decided to flout federal law in favor of letting their citizens

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Anxiety FAQs

How to Handle Flying Anxiety? The Experts Weigh In

Aviophobia, or the fear of flying, is a more common disorder than you may think. In fact, up to 40% of the general population in the United States reports a fear of flying. Additionally, between 2.5% to 6.5% of the population has a clinical phobia of flying. [1] [3] [7]

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